Rauemi | TPE | Taumaha | 2.5-3.5kg |
Momo | Whariki papa waka | Mātotoru | 2-3mm |
Tarapi | Peeke kirihou + Kaata | Tau | 1 huinga |
1.He pai te taiao / He pai te aukati ki te teitei me te iti o te pāmahana / Antioxidant
2.Te kapinga korekore
3.Haumaru
4.He ahua pai
5.Parewai me te atete ki te paru
6.He ngawari ki te horoi
7.He pai te ahua o te waewae
WHAKANUI
RANGI
Kiriata
WHAKAMAHI
TANGATA
TE KAKI